top of page


Gymnastics Scoring: Compulsory, Optional & Xcel
High level gymnastics scoring overview. Compulsory, Optional and Xcel program breakdowns of what the judges are looking for at meets.
Gymnastics ProMom
Feb 52 min read


Understanding Team Gymnastics Levels
Different organizations use different systems. Some gyms compete Level 1, some don’t. Some use numbers, some use colors. Some combine levels, some separate them. And then there’s Xcel — the program no one warns you about until suddenly your child is in it.
Gymnastics ProMom
Feb 44 min read
A gymnastics blog for parents
bottom of page
